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The Appetite

#22: Facing Fears: Letting Values and Desire Lead the Way

Aug 17, 2018

What does your fear tell you about the particularity of your values or desires? Dr. Lexi Giblin, PhD, CEDS talks with host, Carter Umhau, LMHCA about the role of fear in personal growth. Lexi and Carter discuss the Facing Fears therapy group at Opal and why risk-taking matters.

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#21: Hunger, Desire, and an Appetite for Life

Aug 1, 2018

In this mini episode, host Carter Umhau, LMHCA--therapist, artist, and writer-- explains the story behind naming The Appetite. Citing a revelation from The Minnesota Starvation Experiment around the differences between hunger and appetite, Carter speaks to how tuning into the specificity of one's appetite translates to...