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The Appetite

Apr 25, 2019

Behind the scenes, Opal Co-Founders Kara Bazzi, LMFT, CEDS and Dr. Lexi Giblin, PhD, CEDS, have been hosting workshops for young girls to start them early on learning body wisdom and developing a healthier relationship to their body image. One of Kara’s daughters--and a participant in the workshop--joins us today to share her impression on the key tenets of the workshop, ranging from identity, to genetics, to nutrition.

Links to books mentioned:

Healthy Bodies, by Kathy Kater

Mindset, by Carol Dweck



Connect with Opal:


Instagram: @opalfoodandbody



Thank you to our team...

Jack Straw Cultural Center:

Aaron Davidson:

Hans Anderson: