Sep 25, 2019
What does it take to heal? Obviously
there’s a lot to it, but we’d dare to say that COURAGE (in all its
forms) is at the heart of it all. Opal Co-Founder and Executive
Director Dr. Lexi Giblin PhD, CEDS joins host and therapist Carter
Umhau, LMHC to explore the many types of courage and their roles
within eating disorder recovery. Lexi and Carter will pull from
psychologist Rollo May’s work, which defines courage within four
spheres: physical, moral, social, and
creative.
Links:
Rollo May’s
book, The
Courage to Create: https://www.amazon.
Jesh de Rox on The Creativity
Habit podcast,
as Carter mentioned: https://podcasts.
Connect with Opal:
Facebook: https://www.
Instagram: @opalfoodandbody
Twitter: https://twitter.com/
Youtube: https://www.youtube.
Thank you to our team...
Daniel Guenther at Jack Straw Cultural
Center: http://www.jackstraw.
Editing by Hans Anderson: http://www.
Music by Aaron Davidson: https://soundcloud.
Host and Producer Carter Umhau: www.carterumhau.com