Sep 12, 2022
Are you a "perfectionist" who is exhausted and tired of hustling for your worth? Or perhaps you have entered perfectionism recovery but remain in a long term battle with compulsive perfectionistic striving? Either way, this podcast is just the ticket for you! Take a listen to Lexi Giblin, PhD, Maggie Ritnour, LMHC,...
May 24, 2022
Part 3 of a 3 part series: "Creating Social Change in the Sport World" Episode 3: Power of Sharing Your Recovery Journey-- Most people who struggle with disordered eating or an eating disorder grapple with how much and to whom they share their struggle with. Amelia Boone, a world class obstacle racer and ultrarunner,...
Apr 19, 2022
Part 2 of a 3 part series: "Creating Social Change in the Sport World" Episode 2: Power of Writing-- Diet culture messages pervade all media- from advertisements, to magazines, to Instagram and TikTok. It’s no exception in the sport world- harmful, antiquated messages pop up everywhere that perpetuate disordered...
Apr 1, 2022
Part 1 of a 3 part series: "Creating Social Change in the Sport World"
Feb 26, 2021
You will be happy to bend your ear (maybe again) for this one! Julie Church, RDN and Carter Umhau, LMHC talk with Erin Harrop (now doctor Erin Harrop, PhD, Assistant Professor at the University of Denver) about healthism, the use of the word "fat," fat liberation and intersectionality. Dr. Harrop shares their personal...