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The Appetite

Dec 15, 2020

Originally released in 2018, we felt this interview was worth repeating! At a time where sports and athletics are turned upside down due to the pandemic, a silver lining is that it's creating new time and space for both athletes and coaches to learn and become more centered in what is most important and enduring in...


Nov 12, 2020

How does being marginalized impact a person’s health and physiology? Dr. Lindo Bacon, who has spent their career advocating for social justice at the intersection of weight and health, joins this episode to share about their newest book, Radical Belonging: How to Survive and Thrive in an Unjust World...


Sep 18, 2020

How has whiteness in the running world contributed to the toxicity around sport culture? Runner Alison Désir joins host and therapist Carter Umhau and Opal Co-Founder and Head of the Exercise + Sport Program, Kara Bazzi, to talk about the intersection of race and running, and why representation and mental health...