Preview Mode Links will not work in preview mode

The Appetite

Nov 15, 2019

How does talk about diets and weight impact you? One of the hardest things about recovery from an eating disorder is holding onto a new awareness of your needs, desires, and thoughts around food while out in the “real world.” This is especially difficult during the holiday season. Dr. Lexi Giblin, PhD, CEDS, Kara Bazzi, LMFT, CEDS, and Julie Church, RDN, CEDRD-S, CD, Co-Founders of Opal: Food + Body Wisdom, brainstorm with host Carter Umhau, LMHC about ways to combat the unnecessary commentary. 



The Body Project


Connect with Opal:


Instagram: @opalfoodandbody




Thank you to our team...

Daniel Guenther at Jack Straw Cultural Center:

Editing by Hans Anderson:

Music by Aaron Davidson:

Host and Producer Carter Umhau: